by Nancy Robbins
I find disappointments cropping up in life, and I understand that they are usually due to high expectations. When I think I have shaken off the disappointment, I find it still persists – like gum on a shoe. So, what else is going on? I asked my guides for someone to help bring more perspective, and Hilarion showed up to help! His meditation below I found to be very insightful and helped me. Give it a try.
Hilarion – Ascended Master of the Green Ray of Truth, Healing & Science
Hilarion is a Lord of the Green Ray of Truth, Healing and Science. He assists you by helping you to gain mastery with the Brow chakra energies and to enhance the Green Ray qualities within yourself to improve your life. He helps to focus your third-eye vision and to attain self-truth and self-knowledge in order to have unconditional love for yourself and others, and greater health and well-being. He researches new tools and knowledge to help humanity evolve and ascend.
In a previous incarnation he was a high priest in the Temple of Truth on Atlantis, and brought the Flame of Truth to Greece after the sinking of the continent. This flame became the focal point of the Oracle of Delphi, a place where high temple initiates acted as divine messengers under the sponsorship of Pallas Athena for hundreds of years.
Hilarion’s etheric retreat is the Temple of Truth over the island of Crete in Greece.
Affirmations: “I ask Hilarion to enhance the love and truth in my heart and vision of myself to bring me balance and health.”
Reflection: Hilarion is poised before you now holding the Flame of Truth to enhance your inner vision – your clairvoyance – to see your divinity and truth and transform yourself with any healing needed. Hilarion reminds you that when you know your authentic self then energy flows, bringing you into greater health, fulfilling your blueprint and achieving wholeness. Your self-knowledge is your transformational power.
MEDITATION: The Green Flame Temple
You are following the ascended master, Hilarion, up a winding mountain path. His long emerald green robe gracefully flows around large rocks on the path as his agile form steadily ascends. The winding, gentle incline leads to a white Grecian temple at the summit. You arrive at the base of stairs and follow Hilarion up seven steps, stride past towering columns and enter the temple through open double doors. A brilliant green flame at least 30 feet high flickers in the center of the temple. You both stop to gaze at the flame. Hilarion tells you he has brought you here to the Green Flame of Truth to discover more truth about what has been disappointing you.
You gaze into the green flame and watch shades of green dance before you. Your vision softens and you see a window opening up within the flames. You see what has been disappointing you clearly through this window. Hilarion softly advises, “Disappointment is often a signal to look deeper at a situation. There is often an expectation, hasty judgment, or lack of truthfully perceiving a situation that underlies the disappointment.” As the green flame flickers around the window you are also shown more truth about the disappointment. It shows you what you may not have previously perceived to help you in understanding the situation. It may have been an issue of divine timing, and your need to let go of control and see the bigger picture. Your disappointment may be from a misunderstanding of someone’s actions, from a former preconceived notion, prejudice, or miscommunication. Soon, the green flames consumes the image – transforming it so that there can be healing and new growth and understanding. The flames release you from the disappointment with a new perspective. The green flame brightens intensely and you feel its light infuse your heart and radiate through your body. It creates a feeling of calm, comfort, nurturing and transformative growth that is uplifting. It feels like you are in the most beautiful serene place in nature. You close your eyes and bask in this peaceful energy for a few moments. When it feels complete, you turn to Hilarion and thank him for helping you. You both pivot and return down the steps and the mountain path and return to your awakened state.
17 Disappointment Quotes of Wisdom:
Your disappointments won’t last forever, thankfully. Disappointment is a part of life we can’t avoid—but we can grow from it. Whether you’re facing heartbreak, betrayal, or simply unmet expectations, these disappointment quotes can help you process and release the pain.
- “Disappointment is the nurse of wisdom.” – Sir Bayle Roche
- “Expectation is the root of all heartache.” — William Shakespeare
- “Most things disappoint till you look deeper.” —Graham Greene
- “Disappointment is the bridge between expectations and reality.” – Dalai Lama
- “Disappointment is a temporary detour on the road to success.” —Zig Ziglar
- “We must accept finite disappointment, but never lose infinite hope.” – Martin Luther King Jr.
- “Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” — Unknown
- “Although the world is full of suffering, it is also full of the overcoming of it.” — Helen Keller
- “When you have expectations, you are setting yourself up for disappointment.” — Ryan Reynolds
- “There can be no deep disappointment where there is not deep love.” — Martin Luther King Jr.
- “Being let down by family shows you the strength you never knew you had.” — Unknown
- “Disappointment is the price we pay for setting our sights too low.” – Elizabeth George
- “Disappointment is simply the universe redirecting us towards our true path.” – Deepak Chopra
- “Remember that sometimes not getting what you want is a wonderful stroke of luck.” Dalai Lama
- “Depression begins with disappointment. When disappointment festers in our soul, it leads to discouragement.” — Joyce Meyer
- “Disappointment is a powerful teacher. It reminds us to reassess our expectations and find strength in resilience.” –Brené Brown
- “Disappointment is a sort of bankruptcy – the bankruptcy of a soul that expends too much in hope and expectation.” — Eric Hoffer